Showing posts with label slowfood. Show all posts
Showing posts with label slowfood. Show all posts

Tuesday, February 7, 2012

Have your Artichokes and eat them :)

Artichokes - I love them SO much!  I love the idea of eating a flower bud, I love the idea of something so fleeting and seasonal!  The only problem I see with seasonal food is that I always want to enjoy it when it's out of season, without the added burden on our planet of unsustainable farming methods.

In Malta, I love how in just a few weeks, I'll be seeing a small field of these lovely plants, being allowed to mature fully so that the farmers can collect the seeds for the next year.  An artichoke in full bloom such a beautiful sight!!  The size of your head, a MASSIVE purple pall, just like your regular thistles, only much larger! :)  I drive past it every year, and it always seems to be at sunset, when the purple flowers look so pretty in the fading light :) 

When you think about it, the fact that Artichokes are a type of thistle really shows!

Thursday, February 2, 2012

Mushroom mushroom soup :)

This soup is so mushroomy, I had to put it in the title twice! :D

so tasty, and SO ridiculously simple and quick!
I'm always on the look out for recipes that I don't need to plan ahead for.  I love cooking things that take lots of time, but I also work a 9-5 job, and sometimes, I just don't have the time or inclination to plan ahead.  This means that I either end up eating at 930pm sometimes, or I need to find things that don't take long to cook. 

Enter - the humble mushroom!  Mushrooms cook in a jiffy, are available ALWAYS (but especially in the colder months, when they thrive, even outdoors!) and can be made into so many different things.  I love a soup that's fast to make too, because all my favourite ones apart from this one actually take a while. 

Additionally, I've just started a Weight watcher's diet, so am trying to adapt recipes to fit into my daily allowance.  Essentially, I'm still eating low carb (although I'm allowed to have carbs on this diet), but now with additional low fat! 

This soup can be adapted to be as creamy and decadent, or as low fat as you like.  Really though, the low fat version doesn't taste all that different!  I'll give you the recipe for the low fat one, and will comment in the actual method of how to make it just a little extra decadent and rich, ideal for a soup starter for a wintry dinner party. 

You will need a blender (either immersion or stand alone) for this soup.  I've never tried it without blending it, but I'm sure it'll taste great too! Just slice the mushrooms a little neater if you are planning not to blend it :) 

Qaqocc Mimli (Stuffed steamed Globe Artichokes)

The start of the Artichoke season to me means a few things (apart form deliciousness!)

Ready stuffed and packed tightly into the pan for cooking

1) The start of the really cold part of winter
2) Those brilliantly sunny but crisp cold days of January (hiking!)
3) The urge to squirrel away these delicacies to bring them out at the height of summer.
4) The excitement I feel when the farmers leave a field of them to flower so that they can use the seeds for next year.  Anyone lucky enough to have seen these fields, they are simply spectacular. The flower grows to be the side of your head, and when they are in bloom, you really see the fact that they are, in fact, a thistle!

What we call the "choke" in an artichoke is in fact the hairy mass of immature petals that would otherwise bloom to become that purple mass in a mature flower.  In culinary terms, the globe artichoke is the bud, which is edible just as it's been formed, and before it starts opening up to bloom.

Here in Malta, they are a seasonal delicacy, even though you can prepare them (and I will let you know how in a later post!) to freeze and store for later on in the year.  Currently, the price is still "high" as it's right at the start of the season, but in a few weeks, we'll be buying a box load for summer use :)

The preparation of artichokes starts from the selection;
They need to be as tightly closed as possible (especially the inner leaves). 
Firm to the touch and feel heavy. 
They need to be as round as possible, not tapering to a point at the top. 
Ideally, choose them from a Green grocer who keeps them on the full stalk, and only ask him to trim it down to 10cm if you are using them on the day. 
If you plan to use them the day after, keep them on the stalk as long as possible, and you can even do as I do and chuck em in a vase as a decoration until you need to use them (keep them only a couple of days though)

This recipe is based on the typical Maltese way of stuffing artichokes.  There are many variations, and this is most certainly not completely traditional.  I made do with the breadcrumbs, mostly because i didn't have any bread in the house, however they do keep the stuffing lovely and absorb much of the delicious, delicious liquid.  if you choose to add them, just crumble up some day old Maltese bread (or a good firm sour dough if unavailable), and soak with a splash of vinegar (the vinegar i added to the recipe anyway and mixed with the other ingredients.  Then add the rest of the stuffing ingredients to that. 

The method below is actually completely vegan (as long as you don't serve it with tuna hahah)  Bonus!

Many other Maltese recipes call for Tuna.  I like to serve my tuna on the side.  But really, the tuna is lovely when added to the filling too.  next time i'm making these, i'll chop a few anchovies into the stuffing.  I think it will be delicious!

Wednesday, January 25, 2012

Thai red curry with Coconut rice

I was at Mint the other day, and noticed they have are selling a few items, such as limes, chillies and my favourite Thai curry paste, the wonderfully named "cock brand" :D  I love this paste because it is actually a lovely thick paste, full of tang and spice, not an oiled down watery sauce.

Another bonus about this brand is that it doesn't include shrimp paste, and even though this is supposed to be an essential ingredient in the curry pastes, the taste is still just as intense and powerful, and it's suitable to make a vegetarian curry with also!  WIN!  You can taste the fresh herbs and spices that go into this.  It's so intensely lovely!  Quite spicy, so if someone isn't a chilli fan, probably avoid the red, and definitely avoid the green. And add a little extra fish sauce to make up for the lack of shrimp paste. 

This recipe is based on the instructions on the tub.  I have added my own little embellishments, but have tried to keep it as authentic as possible.  

Incidentally, I also found it (along with many, MANY Asian foods and things that i've been searching for) for half the price at Asia Supermarket in Gzira, and if you're overseas, any Asian supermarket should have it!

Incidentally, this is another one of those dishes I make for friends, and unfortuantely keep on forgetting to take pics of it until it's been devoured.  Until then, I've stolen a pic off the internet to show you what it looks like:

From http://www.templeofthai.com/recipes/red_curry.php (note how the oil sits on top!)

Tuesday, January 17, 2012

Sticky Ribs

I've always been somewhat scared of cooking ribs.  I have no idea why, although I would imagine it's because mum never ever cooked them at home. I love them, and since pork is so damned tasty in this country, thought I'd try them.  Read up a bit out of them and decided I'd try and find "babyback" or "loin" ribs rather than spare ribs, as they have more meat and less bone and fat (even though apparently it's harder to get them as tender, but hey, I'm a big believer in the slow food movement, and understand that even the toughest cut of meat can become the tenderest when treated right!)

This recipe is just an idea more than a fixed thing.  The sauce is completely your choice, it's the method I'm actually focussing on here. 

Just to make this clear, this recipe has 2 parts.  You can choose to make these 2 parts over a few hours, but I highly recommend making part one the night before, or even 2 nights before as I did.   I believe this is the reason they turned out so incredibly fall off the bone tender and juicy :)

Regarding the spices I used for flavouring, it's really a matter of choice.  I had a jar of Char Siu sauce so I decided to stick to Chinese flavourings, but really, it was a complete gamble.You have the freedom to choose whether to simmer (part one) in plain water, or add some flavourings, you have the choice of whether to make your own sticky sauce for afterwards.. As I said, this is essentially the method, but I will tell what spices i used because dayammmm, they be tasty sticky ribs! :D

Ingredients

Part one:
Baby back ribs, 1/2-1 racks per person
A good sprinkling of Sichuan peppercorns (maybe about 20)
Ground ginger and Chinese 5 spice, a good teaspoon of each.
Garlic, couple of cloves, chopped roughly
A couple of tablespoons of dark soy
Sauce - I used Char Siu sauce as I had a jar of it in the fridge.  But you can use Bbq sauce, or make your own, or use honey/soy/hoisin sauce mix, it's completely up to you! 

Place ribs in a large pot, so that they sit comfortably.  Fill the pot with water until the ribs are just covered.  Add all the spices and bring to a boil.  As soon as it boils, cover, turn the heat to the lowest (maybe even change to the smallest burner), and simmer for 45 minutes to 1 hour. 

Take the ribs out of the water, and place into a large ziplock bag. Pour enough sauce over them to cover well, mix around till they are all coated, seal the bag (if not using ziplocks, I would suggest placing the bag into another bag to ensure they are sealed, and place in fridge to marinade for at least 1 hour but ideally at the very least overnight.  Every now and then, when i'd open the fridge to get something else out, i'd mix up the bag a little just to make sure the marinade was really getting in everywhere.  This step will help the sauce really get in there, as well as make the meat super tender (even though the simmering would have made them pretty tender already!)

Part 2
This is the easiest step in existence.
Turn the oven on 200C
prepare a roasting/baking dish by lining it with foil (makes clean up so much easier, sticky sauce is annoying like that!)
I took the ribs out of the fridge about an hour before to bring them as close to room temperature as I could.  I believe meat cooks better when you start it off at room temperature. 
Open the ziplock bag, chuck the ribs into the baking dish, and place in the oven for 30 minutes until they are lovely, sticky and heated well all the way through.  I turned them around once to ensure even stickyness and deliciousness.

I served them with steamed spinach as I'm trying to watch the carb levels, but ideally, these would be served with new potatoes that have been boiled until fork tender in salted water, and then the potatoes are thrown with the ribs into the baking dish to turn a little golden. 

ENJOY!

Remember!  Serve these with a little bowl to place the bones in, napkins and ideally even a finger bowl to rinse off your sticky finger (after you lick them, because this is the kind of dish that requires a good finger licking :P).

yum yum! :D

Tuesday, December 13, 2011

Roast Chicken with sage/onion stuffing

I love a roast chicken! :)  It's pretty easy to make, and makes the house smell so delicious :)  Ate a lovely roast chicken made by my brother in law, who adds plenty of good butter, and lovingly bastes it with juices all throughout the cooking time. Thought I'd try and recreate the juiciness in my own roast chicken, and it was a success!

I also found sage, so thought i'd try making my own stuffing.  Not a fan of meat in stuffing, but thought a sage/onion/breadcrumb stuffing without adding the bacon/pork meat would be nice :) I'd never tried this, but would like to think that it'll absorb all the inner chicken juices, and keep everything nice and moist while adding the lovely flavour of sage to the chicken :)

Here goes:

One free range chicken (i got a 1.6kg one, make sure you keep a note of how much it weighs for cooking time!)
2 large onions
garlic, chopped
a bunch of sage, chopped finely
butter (i used salted President butter)
a couple of slices of white bread (stale or dried in the oven then whizzed into crumbs)
salt and pepper
1 free range egg
optional: a teaspoon of mustard (i used English), a couple of teaspoons of redcurrant jam
a dash of white wine

Preheat the oven to 180C and place the top rack right in the middle of the oven.  you can use the bottom rack right at the bottom to make veggies (or simply chuck them in the roasting pan with the chicken if you want)

To make the stuffing:
Dice one of the onions, and fry gently with the garlic in some butter until golden.  Once ready, add to a medium size mixing bowl.  Add sage, breadcrumbs, salt, pepper, mustard and jam (if using), mix well, then add egg and mix again.

Chicken roasting:
Slice the other onion thinly, and place on the bottom of the dish you'll be using to roast the chicken.
Loosen the skin on the breast of the chicken, enough to be able to put your hand in.  place thin slices of butter in between the skin and the breast.  This will make for lovely moist white meat if cooked well (and by well i don't mean over done, but just the right time).
Stuff the chicken cavity with the mixture (don't over stuff, if theres any stuffing leftover, shape into balls and place them alongside the chicken, and place breast up into the dish. brush lightly with oil.
add a tiny dash of white wine to the dish.
Chuck in oven.
Cook for 20 minutes per 500 grams, plus 20 minutes.
It's important to baste the chicken every now and then.  Makes all the difference !
Every 20 minutes or so, baste the chicken by spooning the juices over it.

Once you think it's done, prick into the thickest part of the thigh, if the juices run clear, it's cooked.  If not, pop into the oven for another 10 minutes and try again.

Once it's done, take it out of the oven,  cover loosely with foil and rest for about 20-30 minutes.  You could ignore this step, and eat it right away, but apart from burning your tongue and finding it hard to carve, the meat will be dryer and less tender.  It really does make a huge difference, resting allows the meat to reabsorb juices into the centre, and relax. 

Mobile phone photo, the only one that got all the roast and stuffing :)


enjoy!!

Roast butternut and potatoes

This is a perfect side dish for roast meats.  also a perfect weekday dinner if you just add some other veggies into the mix :)

I've discovered that the smaller the butter nut, the better it is for roasting.  It keeps its shape, and is lovely and soft, sweet and nutty on the inside.  The larger it is, the stringier it gets (so I would keep the larger ones for soups).  Also, I always like to make a little extra, to use in salads or just to nibble on the next day, or if there's lots, it's great to make roast pumpkin soup!.  so delicious!



Honey Roasted Pumpkin soup with Indian Spices

So a lovely friend of mine works as a flight attendant, meaning she's a super jet-setter. She gets to go to all these interesting places for a few days :)  Last time she flew to Mumbai, and asked if i wanted some nice fresh Indian spices.  Sure enough, I was excited to get a couple of spices, but not as excited as I was when i actually saw what she brought, which was a whole bag of stuff!!!

Now that the weather has cooled enough for me to handle being in the kitchen, I decided that it was butter-nut pumpkin soup time!  The reason i use butter-nut is because frankly, i prefer it.  It's easier to cut, it keeps its shape when roasting, melts smoothly into soups without going stringy, and the taste - so sweet, nutty, delicious!

1 medium butternut (i would say about 1-1.5kg) peeled, seeded, chopped into smallish cubes (1.5-2cm)
1 large onion, diced
1 carrot, diced
one potato, peeled, diced. 
If in malta, some "karfus" (aka Maltese celery). If overseas, a celery stem, chopped finely.
some chicken stock (probably about a litre?) (Use veg stock if you please, and to make this dish completely vegetarian)
Goda Masala (or some curry powder, or some cumin, or whatever spice mix you would like to use.  I normally use just cumin, but this time, i decided on the Goda Masala, having never used it, but it said it goes really well with veggie curries, in fact, specifically, pumpkin curry!) More info below
Turmeric
Honey
Salt, pepper.
Vegetable oil
Fresh cream (or coconut cream if you want it to be vegan!), to serve

Spread chopped pumpkin in a baking dish, toss with oil, drizzle some honey, salt and pepper and cover tightly with foil.  Place in hot oven until the pumpkin is cooked (about 30 minutes).  Remove foil, toss a little, and return to oven to get some nice burnt bits going.  Burnt bits = more caramelly nutty flavour in soup :)

In the meantime, place onion, carrot and celery into pot with a little oil, and sweat for a few minutes (sautee with lid on).  Add spices (i used about 2 teaspoons goda masala, and about a teaspoon of turmeric), stir in chopped potato, add some stock - not too much, 2 or 3 cups should be fine, simmer until potato is cooked and kitchen is smelling of spicy goodness.

Once the pumpkin is done, throw it in the pot, simmer for 5 minutes and turn off the heat.  Let cool a little before blending.**

Blend until completely, velvety smooth.  Add cream to taste, and season if necessary.  Stir around with the ladle until the cream is completely blended in. 

Serve with an extra dollop of cream, and some freshly chopped spring onions/chives if you have any at hand. 

I like to serve this into a giant mug,  sipping and spooning it into my mouth, while siting by the heater  watching Christmas cooking shows :)

**I have learned the hard way why soups that require blending always have the "allow to cool a little" thing  before blending the hard way.  when blending, it releases lots of steam.  in a blender, this means a little explosion of burning hot liquid from the top.  In the pot, this means that IF some splashes on you, you be BURNED! ehe. 

Goda Masala is a dark powder spice mix - it's got a smoky and sweet aroma, and makes things spicy without being hot.  I've never seen it anywhere before, so i have no idea if you can get it.  I would try Indian foodshops if you have access to them.  More info here: http://madteaparty.wordpress.com/2007/06/15/goda-masala/.
However, the actual spices in this soup isn't the important thing, as long as you have something on hand.  I've made it with just a bit of curry powder, or even just cumin and turmeric, with some freshly grated ginger added in.

Tuesday, April 26, 2011

Cheesy vegetable Lasagne

We stuff ourselves silly on Xmas day.  It's ridiculous.  And now that the "kids" have become foodies, we have added, not reduced the amount of courses served at this mammoth, 8 hour lunch.  Every time one of the "traditional" family dishes is threatened, half the family go up-in-arms about it, so it's a bit of a risk to change the staples.  In our family these staples are meat lasagne, and a dessert we call "coffee mousse", which I'm yet to attempt.

I did the daring and changed the meat lasagne into a vegetarian version, in an attempt to at least make one of the courses somewhat easier to digest with all the other foods there.  As not to scare the carnivores, we named it "cheesy vegetable lasagne", with an emphasis on the cheese.  And it seemed to work! 

Cheesy vegetable lasagne

Monday, April 25, 2011

Chicken Broth - (Brodu tat-Tigieg)

"Brodu" is so much more than a simple chicken stock in Malta.  It's a hearty meal, with 2 courses,  a delicious brothy soup, and then the chicken itself, served with steamed/boiled vegetables, potatoes and crusty bread. 

When I used to make this soup in Melbourne with my best mate and her partner, we'd eat soup on one day, have chicken pie the next with the leftover chicken, and any leftover soup would be used as a broth to make risotto the day after.  This is a fantastic way of getting all you can out of one chicken.  And so tasty!
Just ready.

Tuesday, March 29, 2011

Coq au Vin

Ah.... this is one of my favourite dishes, to make, to serve and to eat.  Like the Maltese fenkata, this is a dish best served with loved ones!! :) I've adapted it to use things I can find in a regular butcher/supermarket/greengrocer.
It really makes a difference to cook this the night before, so try to do that if possible as the flavour really develops.  Plus it's way easier if you're entertaining anyway!  If not, try and make it as early on in the day as possible, and leave to sit for a couple of hours before reheating and serving!
Really good served with some kind of roast potatoes (i made hasselbacks, recipe to follow) and/or some fresh beautiful loaf of bread (luckily there's no short supply of that in Malta!)

Delicious and nutritious comfort food :)

Sunday, November 21, 2010

Lala's lasagne

This recipe is pretty much my mum's recipe.. although we always manage to make it taste completely different.  To be honest mine tastes different every time. but i must say, I do like my own (and my family's) lasagne.  There are a few other people's lasagne dishes I've enjoyed, I can literally count them on 1 hand (my Uncle Kiki's, and my Aunt Isabel's, and my best friend's mum Pat).  I'm sure there are plenty of delicious lasagnas out there but i haven't had the pleasure, and frankly, I don't even really want to try cos there's not much I abhor tasting more than a bad lasagne. 

anyway here goes:

Sunday, August 29, 2010

Ghagin Tork jew Griek ("turkish" or "greek" pasta, but it's actually Maltese!)

I have no clue as to whether this pasta sauce originates from Turkey, Greece, or anywhere else but Malta, but all I know is that it's absolutely divine, and So ridiculously easy.  You will need at 1.5-2 hours of simmering, so this is not something you make when you're starving after work :)

i love the simple look of this sauce, and the meat is literally melt in your mouth!

Pork Fillet - slow cooked

This is one of my favourite dishes to make and also eat.  It fills the house with the delicious smell of meat cooking in wine and garlic (similar to Maltese rabbit or Coq au vin), it's really easy, and is soooo so tasty!  I like to serve this in winter with pleny of mashed potatoes, with the winey garlicky gravy poured over it.

In summer, I just boil potatoes in salted water, and dress with some olive oil :)

The most important thing to start off with here is a good quality Pork Fillet.  Make friends with your local butcher, even if it's the local supermarket butcher (for example, in Malta, Prime butchers are fantastic for pork products!).

remove the fatty sinewy bits for extra tenderness.

Wednesday, August 4, 2010

baby balls of meat

Today and yesterday I took on the task of sorting through everything we had in the fridge and freezer, throwing out expired stuff, and arranging the rest so that it's easily accessible and ready to be used in time for it to still be good.

Sorting out the freezer was interesting, have found lovely packets of fresh artichoke hearts that my dad lovingly prepared when it was artichoke season, some delicious looking pumpkin ravioli, amongst so much other stuff like desserts, meat, veggies and a heap of ready chopped garlic and ginger :D very handy to know :D

I took out 500 grams of pork mince, as i had an idea brewing when I'd cleaned the fridge yesterday and found some pork stock (leftover from a roast this weekend - recipe to follow!) and leftover 10 minute pasta sauce (well, my dad's version of). Plenty of the other ingredients are also leftover, or bits that were found in the freezer that i thought would be nice to add.

Friday, July 23, 2010

A bolognese/ragu based sauce for spaghetti (and baked rice the next day!)

Just like many people, bolognese sauce reminds me of being a kid, it's still the ultimate comfort food dinner for me. It instantly sends me back to being little, with my sister and 3 or 4 cousins, and mum and/or one of my aunts serving up steaming spaghetti loaded with sauce and cheese. Learning how to eat spaghetti with just a fork was like graduating, I remember the pride I felt when mum stopped cutting up the spaghetti because I'd learnt to twirl it deftly around my fork without dropping the pasta everywhere :)

Bolognese is also what started my cooking adventures apparently. At the age of 3, I was at my Aunt's house, and she was making bolognese. I looked at her in shock at one point, and started telling her that "my mummy makes it like this" and went on to explain what she was doing "wrong" and how she should make it. Needless to say she was very amused, and reminds me of this often hehehe...

The recipe I'm about to give is by no means a traditional bolognese. Apparently the original bolognese doesn't even have tomatoes or garlic in it, and uses heaps of milk and even funghi porcini! So I suppose a "ragu" or "meat based pasta sauce" is the better term.

Thursday, July 15, 2010

Fenkata!




Ok - For all the non-Malteasers out there - Fenkata can be translated to a meal (with a large group of people) where Rabbit is consumed in large quantities, mostly out. Only in Maltese could one have a word for something like that :)

From what I know, the origins of the Fenkata was that the Maltese were not allowed to eat rabbits when the knights ruled the island, whilst the knights used to hunt them and eat them at will. They were allowed to during "Imnajra" (more info on that awesomely bizarre feast here) though, and they used to make the most of it. I like to think that it was our Maltese "what? you say we can't have it? well screw you! we're not only going to have it but it will be a Maltese tradition from now on" attitude that gave birth to such a tradition :D

There were a few steps I took before the fenkata;
- Ordered 2 rabbits from a good farmer, we have one living 3 doors away so that was easy enough :) we ordered them the week before, she killed them in the morning and brought them to us skinned (but whole) that afternoon. Dad was kind enough to chop them up into bits for me :)
- Ask someone you KNOW makes awesome rabbit for their version of the fenkata. I asked my nanna :)
- Invite 4-5 people per rabbit you order - Fenkata is meant to be loud, filling and fun.


All the above steps are very important! :)