Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, February 5, 2012

Apple berry oat crumble :)

This is an experiment to try making a somewhat healthy dessert, that's can still warm the cockles.  It was a total experiment, but I think it turned out well.  It was awesome served with some Greek yoghurt, but you could also use warm custard, cream, or even a nice vanilla ice cream! 

The berries released their delicious red juice into a lovely sauce, and dyed the apples bright red.  Unfortunately I didn't get a picture of the ready product, oops! :)
Just as I put it in the oven, when cooked it turns into a golden crunchy oaty topping with a delicious saucy red base :)
Filling
2 Granny smith apples
1 cup mixed blueberries and raspberries (I used frozen, use fresh if in season and available)
1 tablespoon sugar
1/4 teaspoon cinnamon

Crumble topping
2 tablespoons butter (I used "can't believe it's not")
a cup or so of quick cook oats
1 tablespoon dark brown sugar
1/4 teaspoon cinnamon

Peel, core and slice the apples finely and place in a pie dish
Throw the berries and sprinkle the sugar and cinnamon on top, and mix until evenly spread around. 

To make the "crumble", melt the butter and then add the sugar, oats and cinnamon.   Sprinkle/spread on top of the fruit and bake until the fruit is cooked and the top is lovely and brown.  Mine took about 25 minutes in a hot (200C) oven.  Let sit for a few minutes before serving.

Enjoy!

Thursday, February 2, 2012

Qaqocc Mimli (Stuffed steamed Globe Artichokes)

The start of the Artichoke season to me means a few things (apart form deliciousness!)

Ready stuffed and packed tightly into the pan for cooking

1) The start of the really cold part of winter
2) Those brilliantly sunny but crisp cold days of January (hiking!)
3) The urge to squirrel away these delicacies to bring them out at the height of summer.
4) The excitement I feel when the farmers leave a field of them to flower so that they can use the seeds for next year.  Anyone lucky enough to have seen these fields, they are simply spectacular. The flower grows to be the side of your head, and when they are in bloom, you really see the fact that they are, in fact, a thistle!

What we call the "choke" in an artichoke is in fact the hairy mass of immature petals that would otherwise bloom to become that purple mass in a mature flower.  In culinary terms, the globe artichoke is the bud, which is edible just as it's been formed, and before it starts opening up to bloom.

Here in Malta, they are a seasonal delicacy, even though you can prepare them (and I will let you know how in a later post!) to freeze and store for later on in the year.  Currently, the price is still "high" as it's right at the start of the season, but in a few weeks, we'll be buying a box load for summer use :)

The preparation of artichokes starts from the selection;
They need to be as tightly closed as possible (especially the inner leaves). 
Firm to the touch and feel heavy. 
They need to be as round as possible, not tapering to a point at the top. 
Ideally, choose them from a Green grocer who keeps them on the full stalk, and only ask him to trim it down to 10cm if you are using them on the day. 
If you plan to use them the day after, keep them on the stalk as long as possible, and you can even do as I do and chuck em in a vase as a decoration until you need to use them (keep them only a couple of days though)

This recipe is based on the typical Maltese way of stuffing artichokes.  There are many variations, and this is most certainly not completely traditional.  I made do with the breadcrumbs, mostly because i didn't have any bread in the house, however they do keep the stuffing lovely and absorb much of the delicious, delicious liquid.  if you choose to add them, just crumble up some day old Maltese bread (or a good firm sour dough if unavailable), and soak with a splash of vinegar (the vinegar i added to the recipe anyway and mixed with the other ingredients.  Then add the rest of the stuffing ingredients to that. 

The method below is actually completely vegan (as long as you don't serve it with tuna hahah)  Bonus!

Many other Maltese recipes call for Tuna.  I like to serve my tuna on the side.  But really, the tuna is lovely when added to the filling too.  next time i'm making these, i'll chop a few anchovies into the stuffing.  I think it will be delicious!

Tuesday, December 13, 2011

Honey Roasted Pumpkin soup with Indian Spices

So a lovely friend of mine works as a flight attendant, meaning she's a super jet-setter. She gets to go to all these interesting places for a few days :)  Last time she flew to Mumbai, and asked if i wanted some nice fresh Indian spices.  Sure enough, I was excited to get a couple of spices, but not as excited as I was when i actually saw what she brought, which was a whole bag of stuff!!!

Now that the weather has cooled enough for me to handle being in the kitchen, I decided that it was butter-nut pumpkin soup time!  The reason i use butter-nut is because frankly, i prefer it.  It's easier to cut, it keeps its shape when roasting, melts smoothly into soups without going stringy, and the taste - so sweet, nutty, delicious!

1 medium butternut (i would say about 1-1.5kg) peeled, seeded, chopped into smallish cubes (1.5-2cm)
1 large onion, diced
1 carrot, diced
one potato, peeled, diced. 
If in malta, some "karfus" (aka Maltese celery). If overseas, a celery stem, chopped finely.
some chicken stock (probably about a litre?) (Use veg stock if you please, and to make this dish completely vegetarian)
Goda Masala (or some curry powder, or some cumin, or whatever spice mix you would like to use.  I normally use just cumin, but this time, i decided on the Goda Masala, having never used it, but it said it goes really well with veggie curries, in fact, specifically, pumpkin curry!) More info below
Turmeric
Honey
Salt, pepper.
Vegetable oil
Fresh cream (or coconut cream if you want it to be vegan!), to serve

Spread chopped pumpkin in a baking dish, toss with oil, drizzle some honey, salt and pepper and cover tightly with foil.  Place in hot oven until the pumpkin is cooked (about 30 minutes).  Remove foil, toss a little, and return to oven to get some nice burnt bits going.  Burnt bits = more caramelly nutty flavour in soup :)

In the meantime, place onion, carrot and celery into pot with a little oil, and sweat for a few minutes (sautee with lid on).  Add spices (i used about 2 teaspoons goda masala, and about a teaspoon of turmeric), stir in chopped potato, add some stock - not too much, 2 or 3 cups should be fine, simmer until potato is cooked and kitchen is smelling of spicy goodness.

Once the pumpkin is done, throw it in the pot, simmer for 5 minutes and turn off the heat.  Let cool a little before blending.**

Blend until completely, velvety smooth.  Add cream to taste, and season if necessary.  Stir around with the ladle until the cream is completely blended in. 

Serve with an extra dollop of cream, and some freshly chopped spring onions/chives if you have any at hand. 

I like to serve this into a giant mug,  sipping and spooning it into my mouth, while siting by the heater  watching Christmas cooking shows :)

**I have learned the hard way why soups that require blending always have the "allow to cool a little" thing  before blending the hard way.  when blending, it releases lots of steam.  in a blender, this means a little explosion of burning hot liquid from the top.  In the pot, this means that IF some splashes on you, you be BURNED! ehe. 

Goda Masala is a dark powder spice mix - it's got a smoky and sweet aroma, and makes things spicy without being hot.  I've never seen it anywhere before, so i have no idea if you can get it.  I would try Indian foodshops if you have access to them.  More info here: http://madteaparty.wordpress.com/2007/06/15/goda-masala/.
However, the actual spices in this soup isn't the important thing, as long as you have something on hand.  I've made it with just a bit of curry powder, or even just cumin and turmeric, with some freshly grated ginger added in.