As you may or may not know, i'm currently on a low carb diet.
One of the things that i'm enjoying doing is making giant salads and eating them all up! I am not on a low fat diet, just low carbs, so olive oil, cheeses, hams, avocados, and so many things that are very restricted when on a low calorie diet are back on the menu! It's the carbohydrates that i'm trying to avoid, whether they be in simple sugar form (sweets, fruits, all those crazy corn derivatives), or complex carbohydrates (starch - some beans, potatoes, wheat, corn)
This one was thrown together in a jiffy.. and my tastebuds were very very happy! :D
I adore cooking, and I love to use good and mostly fresh and seasonal ingredients. I hope you enjoy the things I've thrown together. My basic cooking style has grown from my love of food, using what I have in the fridge/pantry and whatever is in season. I love to make good use of the local produce (my time is spent between Australia and Malta, so this will vary according to where I am).
Tuesday, August 16, 2011
Marinade for pork - revisited
I love marinading pork for the BBQ. And Maltese pork is fantastic. I buy it from Prime butchers (found in all the GS/Tower supermarkets), or the few select good butchers around malta, like Charles butcher in Naxxar, or the guys at Arkadia.
I made 2 this week, and they were both really tasty!
I made 2 this week, and they were both really tasty!
Saturday, June 11, 2011
Salsa Cruda - a.k.a bloody simple pasta sauce!
Salsa Cruda literally means "raw sauce", as this sauce requires no cooking at all. There are so many variations of this, but essentially there are a few things in common with all of them: fresh tomatoes, olive oil, a summery herb, all at room temperature. The pasta is added steaming hot, making a lovely contrast with the cool sauce. Drizzle with some extra Extra Virgin Olive oil just before serving :)
Everything about this sauce screams summer - invokes the feelings of al fresco dining, relaxation, possibly with a frosty glass of white wine :)
The most important thing in this sauce is that you buy the right quality ingredients. I adore tomatoes for example, but I will not buy them unless they are EXACTLY the quality I want. Same goes with everything else in this sauce. Except the basil, because that's growing in pots all over our coutyard in an attempt to finally have enough basil to see us through summer (I swear we're all basil addicts here, I even use it on toast with a tiny drizzle of olive oil and a sprinkle of seasoning in the morning, it's not my fault, I walk past 2 basil plants on the way to the kitchen, I can't help but pick a leaf or 2!)
Everything about this sauce screams summer - invokes the feelings of al fresco dining, relaxation, possibly with a frosty glass of white wine :)
The most important thing in this sauce is that you buy the right quality ingredients. I adore tomatoes for example, but I will not buy them unless they are EXACTLY the quality I want. Same goes with everything else in this sauce. Except the basil, because that's growing in pots all over our coutyard in an attempt to finally have enough basil to see us through summer (I swear we're all basil addicts here, I even use it on toast with a tiny drizzle of olive oil and a sprinkle of seasoning in the morning, it's not my fault, I walk past 2 basil plants on the way to the kitchen, I can't help but pick a leaf or 2!)
| simple, quick, easy, fresh. :D |
Labels:
Italian style,
olive oil,
Pasta,
quick n easy,
salad,
seasonal,
tomato,
vegetarian
Wednesday, June 8, 2011
Raspberry White Chocolate Muffins
Totally not a fan of white chocolate under normal circumstances, but i feel that the tart flavour of a raspberry is totally complimented by the creamy sweetness white chocolate gives :) These muffins are also a result of trying to use what's in the cupboard - white chocolate was left over from Christmas-time, raspberries were in the freezer :)
![]() |
| An unwrapped muffin, mmm look at that raspberry gooey goodness :) |
Tuesday, June 7, 2011
Marinade for Pork (bbq)
So - first of all, choose a piece of pork that is likely to be extra tasty on bbq. The chops are great, although sometimes they tend to be a little dry on a bbq.
I used Collar (in the picture), it's the pork version of Scotch fillet on a cow. Tasty with a minimal amount of fat going through it, enough to keep it moist on the barbie :) So juicy and delicious, and is still very ok when slightly over-cooked, as it just keeps getting more tender whilst the fat crisps up and caramelises.
What you will need:
Soy Sauce
Oyster sauce
Tabasco (the chipotle one is amazing, esp for bbq's!)
Garlic
Ginger, fresh (dried is ok if not)
Lemon
Place the pork in a container (ideally sealable, so that you just have to shake it around every now and then)
Sprinkle the marinade ingredients over, there is no need to put too much, you don't want it to be swimming in it!!!, just very well coated. I find that this makes for more tender meat, if you chuck it in a pool of marinade, i feel that the juices of the meat seeps out and you will end up with a drier finished product.
Marinade for at least 3 hours, preferably overnight.
Cook on bbq until just about cooked through. :)
If i buy my pork from a reputable butcher, i don't have any issues eating it at medium-well done, rather than completely well done. it's SO much nicer in taste and texture that way :) but yeah.. make sure you trust the butcher before doing so.
I used Collar (in the picture), it's the pork version of Scotch fillet on a cow. Tasty with a minimal amount of fat going through it, enough to keep it moist on the barbie :) So juicy and delicious, and is still very ok when slightly over-cooked, as it just keeps getting more tender whilst the fat crisps up and caramelises.
What you will need:
Soy Sauce
Oyster sauce
Tabasco (the chipotle one is amazing, esp for bbq's!)
Garlic
Ginger, fresh (dried is ok if not)
Lemon
Place the pork in a container (ideally sealable, so that you just have to shake it around every now and then)
Sprinkle the marinade ingredients over, there is no need to put too much, you don't want it to be swimming in it!!!, just very well coated. I find that this makes for more tender meat, if you chuck it in a pool of marinade, i feel that the juices of the meat seeps out and you will end up with a drier finished product.
Marinade for at least 3 hours, preferably overnight.
Cook on bbq until just about cooked through. :)
If i buy my pork from a reputable butcher, i don't have any issues eating it at medium-well done, rather than completely well done. it's SO much nicer in taste and texture that way :) but yeah.. make sure you trust the butcher before doing so.
Monday, May 9, 2011
Lemon curd cupcakes
Mmmmm!!! These cupcakes are amazing. I am in total awe of the person who actually decided to put together this recipe, for they are just... wow.
These cakes are for serious lemon lovers... they have the amazing combination of tart, sweet, creamy, textures, everything. They are... just... wow. so SO good!
The curd is so deliciously lemony and creamy, the cake is soft, light, also lemony, and the frosting (which contains some of the lemon curd, as well as cream cheese and whipped cream) brings it all together to a lovely, lemony delight!
I really felt like trying something lemony, as we suddenly ended up with quite a few lemons from friends' and colleagues' trees, we were going over to my aunt's for tea to celebrate mother's day with Nanna, so thought it was the perfect opportunity to try something delicious and lemony! These are a winner I think!!
These cakes are for serious lemon lovers... they have the amazing combination of tart, sweet, creamy, textures, everything. They are... just... wow. so SO good!
The curd is so deliciously lemony and creamy, the cake is soft, light, also lemony, and the frosting (which contains some of the lemon curd, as well as cream cheese and whipped cream) brings it all together to a lovely, lemony delight!
| Poor little cupcake, sitting on a plate, it was eaten only a few moments after this was taken |
Friday, April 29, 2011
Carrot Cupcakes - Hummingbird bakery stylez
I adapted this recipe from the Hummingbird Bakery cookbook. I've never actually been to the shop in London, but my sister swears by this recipe, and everyone I know who's been to the shop have adored the food there :) The recipe was for cake, but this was adapted for cupcakes.
| funny hat wearing cupcakes. |
Tuesday, April 26, 2011
Cheesy vegetable Lasagne
We stuff ourselves silly on Xmas day. It's ridiculous. And now that the "kids" have become foodies, we have added, not reduced the amount of courses served at this mammoth, 8 hour lunch. Every time one of the "traditional" family dishes is threatened, half the family go up-in-arms about it, so it's a bit of a risk to change the staples. In our family these staples are meat lasagne, and a dessert we call "coffee mousse", which I'm yet to attempt.
I did the daring and changed the meat lasagne into a vegetarian version, in an attempt to at least make one of the courses somewhat easier to digest with all the other foods there. As not to scare the carnivores, we named it "cheesy vegetable lasagne", with an emphasis on the cheese. And it seemed to work!
| Cheesy vegetable lasagne |
Labels:
baked,
complete meal,
mushroom,
olive oil,
Pasta,
pumpkin,
seasonal,
slowfood,
vegetarian
Monday, April 25, 2011
Chicken Broth - (Brodu tat-Tigieg)
"Brodu" is so much more than a simple chicken stock in Malta. It's a hearty meal, with 2 courses, a delicious brothy soup, and then the chicken itself, served with steamed/boiled vegetables, potatoes and crusty bread.
When I used to make this soup in Melbourne with my best mate and her partner, we'd eat soup on one day, have chicken pie the next with the leftover chicken, and any leftover soup would be used as a broth to make risotto the day after. This is a fantastic way of getting all you can out of one chicken. And so tasty!
When I used to make this soup in Melbourne with my best mate and her partner, we'd eat soup on one day, have chicken pie the next with the leftover chicken, and any leftover soup would be used as a broth to make risotto the day after. This is a fantastic way of getting all you can out of one chicken. And so tasty!
| Just ready. |
Labels:
chicken,
complete meal,
Leftovers,
lemon,
low carb,
Maltese,
quick n easy,
slowfood,
Soup
Shortbread (Gill's mum's)
Gotta love a delicious golden biscuit! This is a recipe that family friend passed on to us (Gill, she actually hand-wrote a beautiful little recipe book for my mum, and added pictures of Australia and friends as a goodbye present when my family left Malta). This is her mum's recipe :)
This dough is fantastic to keep rolled into a sausage, and tightly wrapped with cling wrap in the fridge, especially at the Christmas/winter season, ready to be whipped out, sliced, and thrown in the oven for freshly baked shortbread biscuits at any time!
This dough is fantastic to keep rolled into a sausage, and tightly wrapped with cling wrap in the fridge, especially at the Christmas/winter season, ready to be whipped out, sliced, and thrown in the oven for freshly baked shortbread biscuits at any time!
| Shortbread (the background ones were wrapped as gifts. |
Scandinavian Spicy cookies
I know. This was meant to be a Christmas Post. Terrible of me really.
These are delicious - buttery cinnamon and spice flavoured cookies, and they literally bring home the smell of Xmas into the kitchen and all around the house. it's awesome!
I've seen so many differing recipes for these cookies, but the one I liked best was from an issue of Taste (Issue 7, winter 2005), a Maltese magazine that comes out with the Independent. They had an article about a Danish and a Swedish person living in Malta, and they gave this recipe for "brown cookies". I had just been to Sweden and tasted these awesome biscuits so thought i'd make them. and they were delicious! And so much fun to make!
These are delicious - buttery cinnamon and spice flavoured cookies, and they literally bring home the smell of Xmas into the kitchen and all around the house. it's awesome!
I've seen so many differing recipes for these cookies, but the one I liked best was from an issue of Taste (Issue 7, winter 2005), a Maltese magazine that comes out with the Independent. They had an article about a Danish and a Swedish person living in Malta, and they gave this recipe for "brown cookies". I had just been to Sweden and tasted these awesome biscuits so thought i'd make them. and they were delicious! And so much fun to make!
| With shortbread in a plate... |
Vanilla... beans, extract, paste, essence..
My rant about the availability of Vanilla in Malta. I need to make this clear, vanilla essence and vanilla extract are NOT the same thing. Vanilla essence is completely sans vanilla, completely artificial. It is also the reason I thought i never liked vanilla! It's something i never thought of until i tasted real vanilla, and loved it! If i was rich, i would always use vanilla pods, but seeing as they cost about 4 euros PER POD, the cost is a little prohibitive. In Australia, I started using vanilla paste, which is a thick vanilla extract with extra vanilla seeds added. This is by far the best non pod vanilla product to use.
Now: I cannot find anything but either real pods or essence in Malta. (EDIT!!! I have found Natural Vanilla extract in supermarkets now. Not all of them, but at least a few. Also try baking shops!) I tried to use essence but even though everyone was like "yummy cupcakes la" all i could taste was this horrible artificial taste, even though i put half the amount of essence. Artificial taste, and the extra level that vanilla gives - nowhere! :( I was so disappointed because it was the essence, and there's nothing I could have done. Anyway, I searched far and wide. to no avail, so when i made the shortbread this Xmas, i used a mix of essence and vanilla pods, which was somewhat better. I'll tell you, the ones that had JUST seeds (no essence) in them were better. so so much better. And i love those little black dots! Anyway i don't have to worry now, as luckily my lovely sister brought me some Taylor's Collection Vanilla Bean Paste from the UK :) YAY!!!
AMERICANS BEWARE!!! please note that extract and essence are different for you, as apparently in the US essence is actually just strong vanilla extract. Gah! way to confuse things!
| Vanilla beans (cured) |
I guess that sometimes I think we're getting too used to the artificial taste of things, and what scares me most is that I think people are starting to prefer it! The real thing tastes natural, and is what caused them to make the essences in the first place. Surely that means it's superior in taste? Otherwise why try replicate it?
Saturday, April 23, 2011
Roast Potatoes - Hasselback stylez
Cooking potatoes in this way is a real win/win situation. They take less time to cook than just placing a whole potato in the oven, and they also look really, really pretty! Plus you get a little bit of the soft delicious inside, and a crunchy layer on every bite!
They are great served with something saucy, or really, whenever you feel like a roasted potato without waiting for ages! Hasselbacks are not a hassle at all hehee :)
There are heaps of variations, you can put various herbs, or even a little bit of grated parmesan to add extra crunch, or simply seasalt and ground pepper... it's great!
Regarding the type of potatoes, I like to use a waxy one, as they will keep their shape, yet remain lovely and creamy on the inside. I find that using Charlotte,king edward or nicola is great, but in Malta, they don't come by "name" so just get the ones with the pink eyes, or the ones that are longish (rather than round) and yellow, not white on the inside.
Ingredients for 4 people
- 8-12 medium sized roasting potatoes
- Chunky and fine sea salt
- Fresh black pepper
- Rosemary, thyme, or herbes de Provence
- Olive oil
- Cold butter (optional)
- A head of garlic, separated into cloves but left unpeeled and whole
Preheat oven to 200 celcius (i think that's about 450 fahrenheit)
Wash and scrub potatoes, removing all the little eyes and bad bits.
Grab a potato, place it on the flattish side down (there is always a flatter side on a potato). Start slicing with a VERY sharp and thin knife to about 2/3 - 3/4 of the way down. Make about 15 of these slices into the potato. Be really careful not to go all the way down, but don't freak out if it happens once or twice. We're not perfect! Repeat with all the potatoes.
Put in a mixing bowl, and pour some olive oil over the potatoes, and toss until they are all covered. Don't be scared to use your hands at this point. Just make sure that you have all the other ingredients at hand first, otherwise there will be oily cupboards and jars to deal with!
Place the potatoes on a shallow baking tray (i use baking paper also).
One by one, gently and ever so slightly pry the slices open and try and sprinkle some chunky salt in there. This will keep the slices ever so slightly open also, and will help the herbs, pepper etc get into each slice.
Sprinkle with pepper, herbs, some more fine salt (it's very hard to put too much salt on a potato!), and if you want, place a teenzy slice of butter in one of the middle slices.
| In the oven... |
Put in oven, and leave for about 30-45 minutes, uncovered until they are cooked through and all browned and crispy on the top.
Leave for about 5-10 min before tucking in, because they will be REALLY hot! :D luckily you can "open them up" a little with your fork to let them cool faster :D
They go very well with coq au vin gravy over them too :)
Tuesday, March 29, 2011
Coq au Vin
Ah.... this is one of my favourite dishes, to make, to serve and to eat. Like the Maltese fenkata, this is a dish best served with loved ones!! :) I've adapted it to use things I can find in a regular butcher/supermarket/greengrocer.
It really makes a difference to cook this the night before, so try to do that if possible as the flavour really develops. Plus it's way easier if you're entertaining anyway! If not, try and make it as early on in the day as possible, and leave to sit for a couple of hours before reheating and serving!
Really good served with some kind of roast potatoes (i made hasselbacks, recipe to follow) and/or some fresh beautiful loaf of bread (luckily there's no short supply of that in Malta!)
It really makes a difference to cook this the night before, so try to do that if possible as the flavour really develops. Plus it's way easier if you're entertaining anyway! If not, try and make it as early on in the day as possible, and leave to sit for a couple of hours before reheating and serving!
Really good served with some kind of roast potatoes (i made hasselbacks, recipe to follow) and/or some fresh beautiful loaf of bread (luckily there's no short supply of that in Malta!)
| Delicious and nutritious comfort food :) |
Monday, February 14, 2011
i promise
That i will not abandon you forever and I will update you with the collection of photos and recipes i've collected since the start of December!
Mwa!
just please have some patience!
Mwa!
just please have some patience!
Subscribe to:
Posts (Atom)
